Preventing cavities is one of the most important tasks assigned to your smile. The more you do to keep your smile safe from any oral health risks that can arise, the healthier your teeth and gums can remain for many decades to come. Cavities often arise due to harmful acids in your mouth, so it is important to make sure you are taking the necessary steps to eliminate debris and other substances that can wear down your tooth enamel.
Preventing cavities includes always making sure your mouth is clean and free of debris. Ideally, you should be brushing your teeth twice a day and flossing once a day as well. If you struggle with traditional oral health care cleaning utensils, it may be a wise decision to switch to easy to operate tools. This can include electric toothbrushes and water flossers. Water flossers actually do not use any thread at all but instead shoot out beams of water to clean between teeth.
Your diet also plays a key role in your oral health and can help to prevent cavities. By eating nutritious and balanced meals that are free of sugar, you can help keep your teeth safe from dental erosion. As always, visit your dentist for routine examinations and professional cleanings.
Are you interested in cavity avoidance procedures in Mundelein, Illinois? If so, you are welcome to schedule an appointment with Dr. Anthony J. Collins at our dentist office by calling us at 847-566-5350. Gentle Dental Care looks forward to enhancing your smile with cavity avoidance procedures.